Every day we are
faced with some new choices. Whether to live in peace or in continuous
resistance is a choice. Also, whether to suffer from loneliness or enjoy
solitude is a choice, which we must make sooner or later in our lives.
People often think
being in solitude is being lonely. However, it is not so. Even though both the
states make people to live alone, these two are not the same.
When you are lonely,
you are in constant pain. It is a punishment which can make you hate your life.
Eventually you will look for ways to end this state.
However, solitude is
not a punishment. It is a divine gift. It gives you a chance to know yourself. In
solitude, you find the meaning of life. You also get to plunge into the depth
of your soul. In solitude, you behold the truest beauty of life.
So, now the question
is – can you change loneliness into solitude? The good news is – yes you can
turn your punishment into a divine gift. With effort, you can learn to
appreciate being alone. There are some easy ways to turn the suffering into
pleasure.
Change Your POV
Well, life is how
you see it. So, you need to first change the way you look at being alone. You
can either take it as punishment or you can consider this time a divine
opportunity to grow, to learn and to be your truest self. So, the moment you
change your view, you will step out of the dark lane and embrace Meditate a Lot
There is a
misconception among general people. They mistake meditation as religion. The
truth is – you don’t have to believe in God to meditate. You don’t even have to
follow any particular religious belief to practice it. Meditation comes with
various benefits. Positivity is one of the benefits. As you continue to meditate,
you will understand the changes you are going through. You will find that being
alone does not bother you anymore.
However, meditation
is a difficult process. It might seem boring at times. You might not feel like appearing
at the meditation space every day. Thus, you need to make some effort to make
the process interesting.
You can decorate
your meditation space to make it cheerful by adding candles, crystals and
flowers. The choice is yours. You can do whatever you want with this space. There
is no right way or wrong way of decorating meditation space.
Keep a Positivity Journal
Many call this
gratitude journal as well. However, I call it positivity journal. Make sure to
write down every good thing that is taking place around you. Don’t restrict
yourself and look at the big picture only. Make sure to record even the tiniest
incident which has made you smile. Eventually you will find that writing in
this journal makes you happy and positive.
Reading is another
effective way which will make you thankful for your alone time. You can
surround yourself with books on spirituality. But, here also the choice is
yours.
The idea is to work
on yourself and prepare yourself for the future. Eventually you start
appreciating your time with yourself.
With that I am
wrapping it up today. I will be back with more on motivation.
Stay blessed
Anasua Ghosh is a novelist based
in Kolkata. She considers herself to be a storyteller. When she is not writing,
she is either reading or offering writing training to the aspiring writers. Her
current novel Call My Name is available on Amazon and Flipkart.
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